make space to de-stress

WITH BEACH WALKS, SIMPLE FOOD & NURTURING TREATMENTS

Most of us lead overly busy lives where we try to juggle the demands of work, families, social lives , social media .... we lack a sense of space (physical and mental) and run from one commitment to the next.  This deep need for space is what prompted me to set up Staithes Retreats - retreats individually tailored to suit your needs in the peaceful setting of Westgate House, Staithes.  Perfect for anyone wanting to make a big life change and needing help in gaining perspective, those suffering from tiredness & exhaustion, friends wanting to spend time together or if you simply want a nurturing place to stay whilst you explore this beautiful coastline.  

Included in your stay is breakfast & a two course dinner.  Food is simple and home-cooked using high quality ingredients.  Individual dietary requirements catered for.

Also included is one hour of treatment each day - either acupuncture, reflexology or Indian head massage or a combination of reflexology & Indian head massage.  Epsom salt baths with essential oils are provided during your stay to soothe aching muscles and help your nervous system unwind.  I also work with Bach Flower remedies which can have a profound effect on our emotional wellbeing.  During your stay I will make you an individual remedy to take away with you.

I can accommodate a maximum of two people on retreat at any one time so it is ideal for two friends wanting to book together.  Guest bedrooms are on the top floor with a private bathroom solely for your own private use.

In order to really relax into your stay, I recommend a minimum of 2 nights.  Longer retreats available.  Please ask for details.

Cost: £165 per night per person

For prices click here.

Tibetan singing bowl
Epsom salt bath

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