make space to de-stress
WITH BEACH WALKS, SIMPLE FOOD & NURTURING TREATMENTS
Most of us lead overly busy lives where we try to juggle the demands of work, families, social lives , social media .... we lack a sense of space (physical and mental) and run from one commitment to the next. This deep need for space is what prompted me to set up Staithes Retreats - retreats individually tailored to suit your needs in the peaceful setting of Westgate House, Staithes. Perfect for anyone wanting to make a big life change and needing help in gaining perspective, those suffering from tiredness & exhaustion, friends wanting to spend time together or if you simply want a nurturing place to stay whilst you explore this beautiful coastline.
Included in your stay is breakfast & a two course dinner. Food is simple and home-cooked using high quality ingredients. Individual dietary requirements catered for.
Also included is one hour of treatment each day - either acupuncture, reflexology or Indian head massage or a combination of reflexology & Indian head massage. Epsom salt baths with essential oils are provided during your stay to soothe aching muscles and help your nervous system unwind. I also work with Bach Flower remedies which can have a profound effect on our emotional wellbeing. During your stay I will make you an individual remedy to take away with you.
I can accommodate a maximum of two people on retreat at any one time so it is ideal for two friends wanting to book together. Guest bedrooms are on the top floor with a private bathroom solely for your own private use.
In order to really relax into your stay, I recommend a minimum of 2 nights. Longer retreats available. Please ask for details.
Cost: £165 per night per person
For prices click here.
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